The definitive guide to supporting your skin barrier (from someone who nearly destroyed theirs)

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By Aanand Geria, MD

skin-barrier-protection

Published on May 29, 2020

The definitive guide to supporting your skin barrier (from someone who nearly destroyed theirs)

Oh, to be an avocado. To be born with a built-in barrier that guards my most sensitive and squishy bits. To know that nature has provided all the protection I need; to be blessed with a layer of…wait. My bad. Humans totally have that, too. It’s called the stratum corneum, also known as the skin barrier: a 0.001-millimeter-thick layer of “dead” cells, Natural Moisturizing Factors, sweat, sebum, fatty acids, ceramides, bacteria, microbes, mites, and more that serves to keep the skin safe, strong, healthy, and hydrated.

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