Whatever your shower routine is, it’s likely part of your daily ritual. Whether it’s how you start your mornings or how you wind down in the evening, it’s something that often happens on autopilot. And while your specific routine may have worked well for years, it may not always keep pace with how the body changes over time. Over 40 and feeling like your skin is feeling drier and more sensitive than it used to be? Then it may be time to switch up your shower routine.
