Published on June 6, 2019
The Best Nighttime Skincare Routine Isn’t All About Products
“Get your beauty sleep” isn’t just an empty cliché — according to dermatologists, beauty sleep is both very real and very necessary. Your skin works hard during the day to defend against UV exposure, pollution, and other environmental aggressors; and at night, it enters into a sort of “repair mode” to undo some of that damage and replenish key nutrients.